The YO-YO effect is the most common problem in the effort to lose weight. People get too harsh on themselves, maintain a diet with a lot of mental and physical stress, and then crash in weeks, months, or even days, and start "pigging out" sooner or later.

Let's say you are 110 lb overweight and need to drop 110 lb of weight.

We know body fat is 70% to 80% actual fat, the remaining structure is water and some protein. Research on this gives different results, but we know body fat is not 100% only actual fat. Some water and protein are part of human fat cells too and they are broken down and exerted by the body in different ways.

So, for our case study, we can say 3/4 weight of excessive body fat is fat.

Losing 110 lb in total weight is approximately 81 lb of actual fat. Since fat has 9 calories per gram, 37,000 grams (81 lb) x 9 calories is 333,000 calories to burn.

We eat approximately 2000 calories a day (average 200 lb male). Now if we drop 30% of those calories with CUTSPRAY it will come out to 600 calories eaten less every day.

333,000 calories divided by 600 is 550 days. In one year and a half, one will lose a full 110 lb of weight! Losing weight is not a linear process, we do not lose the same amount of weight every day even though we are cutting the same number of calories out of our daily intake. The math behind this is a little more complicated on a daily/weekly level, but the result is indisputable. If a person eats 333,000 calories less than they burn, the difference must come out of body fat. Energy cannot come out of thin air, otherwise, humans could function without food. All science proves this, it is just your persistence and motivation to stick up to plan for a certain period.

This is the most severe case, let’s take a look at a case where someone needs to drop 44 lb. With our products properly used and a 30% calorie reduction, it will take 6 months! These are typical and realistic results, start your plan now and lose those 44 lb in 6 months once FOREVER. YES, it can be done faster, but probably not on your own if you are not a professional nutritionist or experienced personal trainer.