Resolutions are created in an ideal environment during the holidays because you’re staying at home with your family feeling secure and strong.

But in the very next few days after the holidays, you are returned to the hostile environment of your everyday life, and your mind fails to fight all problems at the same time. New Year's resolutions fail at the very moment the body and mind are faced with stress. A smoker will look for a cigarette, a drinker will look for a drink, and a sugar addict will look for sweets...

If your New Year's resolution to lose weight is celebrating its 10th anniversary or has been going for even longer, it is time to do something about it!

How about making that resolution right now? Right now, out of your office, bus, or wherever you are reading this, make that choice now! Now is the time.

Holding on to your choices through stressful times is the only way to make progress, no matter what. Do not look for an ideal environment to make changes.

Believe me, everyone has the inner strength to quit addiction, but some guidance is always welcome, that is why we are here. Email us any time. There is a live person behind all this.

You will not be talking to a machine or some AI software just leading you to make a sale, but to a person who has personally won a war against an addiction that was much worse than sweets and junk food. You will never again be alone in your quest to lose fat and regain health.